{"id":32689,"date":"2023-09-18T10:53:41","date_gmt":"2023-09-18T10:53:41","guid":{"rendered":"http:\/\/derricknylander.com\/?product=merrithew-stott-pilates-soft-kettlebell-plus-innovative-strength-workout"},"modified":"2024-01-02T22:14:27","modified_gmt":"2024-01-02T22:14:27","slug":"merrithew-stott-pilates-soft-kettlebell-plus-innovative-strength-workout","status":"publish","type":"product","link":"https:\/\/derricknylander.com\/product\/merrithew-stott-pilates-soft-kettlebell-plus-innovative-strength-workout\/","title":{"rendered":"STOTT PILATES Soft Kettlebell Plus: Innovative Strength Workout"},"content":{"rendered":"<p><!-- show up to 2 reviews by default --> <\/p>\n<p> <span>Experience all aspects of functional training \u2013 squat, hinge, lunge, pull, push and rotate \u2013 in this full-body integrated workout. The 5 lb Soft Kettlebell Plus is unlike any other, it can be configured and utilized in diverse ways to add challenge and enhance awareness to both standing and Matwork-based exercises. The innovative sequences incorporate variations of traditional compound Kettlebell moves along with Pilates repertoire.<\/span> <\/p>\n<p>Workout level: Level 2<br \/>\nLanguage tracks: English<br \/>\nRequired equipment: Exercise Mat, Soft Kettlebell Plus<br \/>\n22 exercises, Workout time: 36 min<br \/>\nDVD length: 116 min<br \/>\n<div class=\"main-cross-sell\" data-asin=\"B09NQFYWKP\">\n\n\t<div class=\"WooZone-cross-sell-loader\">\n\t\t<div>\n\t\t\t<div id=\"floatingBarsG\">\n\t\t\t\t<div class=\"blockG\" id=\"rotateG_01\"><\/div>\n\t\t\t\t<div class=\"blockG\" id=\"rotateG_02\"><\/div>\n\t\t\t\t<div class=\"blockG\" id=\"rotateG_03\"><\/div>\n\t\t\t\t<div class=\"blockG\" id=\"rotateG_04\"><\/div>\n\t\t\t\t<div class=\"blockG\" id=\"rotateG_05\"><\/div>\n\t\t\t\t<div class=\"blockG\" id=\"rotateG_06\"><\/div>\n\t\t\t\t<div class=\"blockG\" id=\"rotateG_07\"><\/div>\n\t\t\t\t<div class=\"blockG\" id=\"rotateG_08\"><\/div>\n\t\t\t<\/div>\n\t\t\t<div class=\"WooZone-cross-sell-loader-text\"><\/div>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\n<\/div>\n<div style=\"clear:both;\"><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Workout level: Level 2<br \/>\nLanguage tracks: English<br \/>\nRequired equipment: Exercise Mat, Soft Kettlebell Plus<\/p>\n","protected":false},"featured_media":32690,"comment_status":"open","ping_status":"closed","template":"","meta":{"_gspb_post_css":""},"store":[],"product_cat":[137,5860],"product_tag":[],"class_list":{"0":"post-32689","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-fitness","7":"product_cat-kettlebells","8":"pa_brand-brand-merrithew","9":"pa_brand-name-merrithew","10":"pa_date-first-available-december-16-2021","11":"pa_included-components-dvd","12":"pa_item-dimensions-lxwxh-6-x-0-5-x-8-inches","13":"pa_item-package-dimensions-l-x-w-7-52-x-5-43-x-0-47-inches","14":"pa_manufacturer-merrithew","15":"pa_model-name-stott-pilates-soft-kettlebell-plus-innovative-strength-workout","16":"pa_number-of-items-181","17":"pa_package-weight-0-11-kilograms","18":"pa_suggested-users-unisex-adult","20":"first","21":"instock","22":"shipping-taxable","23":"product-type-external"},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/derricknylander.com\/wp-json\/wp\/v2\/product\/32689"}],"collection":[{"href":"https:\/\/derricknylander.com\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/derricknylander.com\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/derricknylander.com\/wp-json\/wp\/v2\/comments?post=32689"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/derricknylander.com\/wp-json\/wp\/v2\/media\/32690"}],"wp:attachment":[{"href":"https:\/\/derricknylander.com\/wp-json\/wp\/v2\/media?parent=32689"}],"wp:term":[{"taxonomy":"store","embeddable":true,"href":"https:\/\/derricknylander.com\/wp-json\/wp\/v2\/store?post=32689"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/derricknylander.com\/wp-json\/wp\/v2\/product_cat?post=32689"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/derricknylander.com\/wp-json\/wp\/v2\/product_tag?post=32689"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}