WorkoutLabs Premium Yoga Sequence Mat with Strap – Suede Top & NonSlip Rubber Bottom 5 mm Instructional Yoga Mat with Poses & Yoga Sequences Printed, 24” × 68” Exercise Mat with Carrying Strap

Great for beginners and seasoned yogis alike, this unique yoga mat makes it simple and effortless to practice yoga regularly – no need to fiddle with a computer or TV to find a sequence to follow, no need to memorize various flows and certainly not wing your practice with random poses. Just roll out your mat, choose one of the professionally-designed balanced sequences and start!

• Easy-to-follow yoga poses with crisp vivid printing
• Microfiber suede surface feels soft and luxurious
• Anti-slip rubber bottom offers stability and comfort
• Beautiful water-resistant and easy-to-clean mat will last you ages
• Lightweight and compact makes it ideal for travel
• Companion website with pose instructions and bonus content

Bundled with a convenient carrying strap, the yoga mat features four balanced yoga sequences suitable to all levels:

• Energize & Awaken Dynamic Flow – With poses that tend to stimulate the nervous system, this sequence will enable you to tap into your own natural source of energy – perfect for sluggish mornings or anytime you need an energy boost.
• Traditional Sun Salutation – Best done early morning on an empty stomach, this classic version of the Sun Salutation will stretch and warm up your entire body.
• Strength & Balance Toning Sequence – Build full-body strength and improve your balance with this dynamic sequence.
• Stretch & Relax Hip-Opening Flow – Relax and stretch your entire body after a long day at work or a dynamic workout. This practice is also beneficial for the reproductive system.

Dimensions: 24 × 68″ (61 × 173cm)

Made in the USA

A game-changer for Beginners: start your yoga practice with confidence with balanced easy-to-follow yoga sequences right in front of you! No need to attend a yoga class, memorize yoga flows, find videos online or fiddle with devices.
Make it easy to practice regularly – all you need is your yoga sequence mat and 20-25 minutes for a balanced, well-rounded yoga practice at home or the gym to benefit your body, mind and emotions.
Yoga pose step-by-step instructions and alignment cues on the companion website will help you practice safely and correctly. The clear pose demonstrations make it the perfect mat for women, men and kids alike!
Free additional sequences, Introduction to Yoga eBook with a meditation guide and yoga journal, yoga music playlists will help you begin and enjoy your practice at your own pace and in the comfort of your own home.
USA-made premium mat with moisture-wicking microfiber suede top actually improves grip as you sweat, not the opposite, and the non-slip rubber bottom ensures your floor mat stays put during hot yoga, pilates or any exercise or fitness workouts you enjoy. You will love it!