Unsalted Styrian Heirloom Pumpkin Seed Kernels, 2 LBS. Re-sealable Bag by GERBS, Top 14 Food Allergy Free, NON-GMO, Vegan, Kosher, Keto & Paleo Friendly

FRESHLY DRY ROASTED & FULL FLAVORED. Naturally gluten-free, GMO-free and contains all essential amino acids, making it a complete protein source. Our raw allergy friendly pumpkin seeds can also be scattered over salads, granola, mixed with applesauce or yogurt or added to most baked goods. Gerbs Dry Roasted Unsalted Styrian Pumpkin Seed Kernels – 2LB. Deal. Allergen Free, All-Natural, Kosher & Vegan. Styrian pumpkins are a medium to large varietal, averaging 25 to 30 centimeters in diameter and weighing 6 to 10 pounds, and are round in shape. The rind is fairly smooth with shallow ribbing, ranging in hues of pale yellow to golden orange, and showcases distinct, mottled dark green striping that extends the length of the pumpkin from stem to blossom end. The pale-yellow flesh encases a cavity filled with dark green, hull-less teardrop-shaped seeds enmeshed by a stringy orange pulp. Styrian pumpkins are prized for these seeds, which have an earthy and nutty flavor mixed with bitter and smoky undertones. The flesh of the pumpkin is slightly sweet, earthy, and nutty. The flesh of Styrian pumpkins is rich in beta-carotene, a pigment contained in orange fruits and vegetables that supports healthy eyesight, brain function, and bone and cell development. Pumpkin seeds are a rich source of complete plant protein, containing all nine essential amino acids, as well as a variety of vitamins and minerals, including vitamin A, vitamin B, vitamin C, zinc, magnesium, iron, phosphorus, potassium, copper, and selenium. Styrian pumpkin seeds contain high levels of both fat-soluble and water-soluble antioxidants, which help fight free radicals in the body and reduce inflammation. Top 14 Food Allergen Free, includes: gluten, wheat, peanuts, tree nuts, soy, milk/dairy, eggs, legumes, fish, shellfish, crustacean, mustard and sesame.

Pumpkin seeds are a great source of dietary fiber, shelled seeds provide 1.1 grams of fiber in a single 1-oz (28-gram) serving (30). A diet high in fiber can promote good digestive health.
Pumpkin seeds contain antioxidants like carotenoids and vitamin E. Antioxidants can reduce inflammation and protect your cells from harmful free radicals. That’s why consuming foods rich in antioxidants can help protect against many diseases.
Pumpkin Seeds have a high content of phytosterols.
Gerbs Pumpkin Seeds are free from: gluten, wheat, peanuts, tree nuts, legumes, dairy, eggs, soy, fish, crustacean, shellfish, mustard, and sesame.
Gerbs Pumpkin Seeds are grown on a dedicated farm in Canada, delivered to our factory in Rhode Island, where they are packaged on dedicated equipment.