Sunny Health & Fitness OB-20 20″ Olympic Single Dumbbell Handlebar with Ring Collars Medium

Change up your strength workout with OB20 Olympic dumbbell with locking ring collars. This solid heavy duty bar is designed for the beginner to the advanced fitness enthusiast. It has a weight capacity of up to 150lbs to allow for linear progressive strength gains. The rotating sleeves releases torque created by the weight and movement making it safer on the joints. The locking ring collars will secure the weights in place to make working out safer. Get two and perform dumbbell chest presses, shoulder presses, and use just one to perform triceps kickbacks and single arm bicep curls . Never miss your workout, take them with you to your office or when you go out of town.

Increase the intensity of your arm workout with the Olympic Dumbbell for all fitness enthusiasts.
Rotating sleeves allow the weight plates to rotate as you move the bar. This provides a more secure grip and reduces stress on your wrists and elbows
Locking Ring Collars to keep everything secure and in place for stability and safety
Diamond knurled handles are comfortable so you’re won’t shred up your hands while lifting heavier weights. Knurling is optimal for supplementing your own grip strength and helping correct hand placement.
Accommodates Olympic weight plates with 2-inch center holes up to a maximum combined weight of 150LBS