ProsourceFit Slam Medicine Balls, Smooth and Tread Textured Grip Dead Weight Balls for Crossfit, Strength and Conditioning Exercises, Cardio and Core Workouts, Classic, Black, 10 LB

The ProsourceFit Classic Slam Medicine Balls are a fun way to boost your heart rate, get a full body workout, and beat stress! A thick, durable rubber shell is built to take a beating from ball slams, wall throws, tossing with a partner and more. These explosive exercises are a great way to strengthen the core, arms, back, and legs, as well as improve overall coordination. The gentle texture on the classic Slam Ball provides quality grip and is easy on hands, ideal for intense, sweaty workouts and even more traction for throwing. The sand-filled dead weight ball means there is no bounce when you throw, so you can slam as hard as you can without it flying back or rolling away. Perfect for a heart-pumping workout and stress reliever. Use this ball for powerful, dynamic exercises like overhead slams, rotational wall throws, and wall balls. Or use in place of weights for muscle-building exercises like Russian twists, squats, lunges, overhead presses and more. Fitness weight balls come in various weights, making them perfect for beginners and advanced athletes alike. Use weighted fitness balls in your home gym, athletic training facilities, or outdoors for a slammin’ workout!

TEXTURED GRIP – A robust tire tread surface gives you a sturdy grip during intense workouts to prevent the heavy gym ball from slipping through your hands
DURABLE – A supple rubber shell absorbs impact and holds up through the toughest workouts so you can slam your way to a more fit body
FULL BODY CONDITIONING – From powerful throws to basics like squats & presses, weighted medicine balls help improve coordination, core strength & endurance
NO BOUNCING – Dead weight design is perfect for forceful slams without the heavy medicine ball bouncing back or rolling for better control and safety
MULTIPURPOSE – Available from 5 to 50 lbs, gym slam balls are ideal for Strength Training, Weight training, and Improving coordination