Balance Pad, Non-Slip Foam Exercise Mat & Ankles Knee Pad Cushion Thick for Gym Workout, Fitness Exercise, Physical Therapy, Core Balance and Strength Stability Training, 15.7 x 13 x 2 Inch (Black)

Exercise Balance Board Size: 15.7” L x 13” W x 2” H size, Convenient for standing on and performing lunges, push-ups, squats, sit-ups, yoga poses, planks, crunches, etc. 2 inch thick comfort with your knees, elbows, ankles, sit-bone, and any other pressure-sensitive areas.
Textured Non-Slip Surface: Balance foot board using Textured sweat-proof surface provides additional grip, prevents slipping or sliding even in sweaty workouts.
TPE foam: Simply fit balance board with super-soft and durable TPE foam material creates outstanding softness for a safe and productive workout.
Multiple uses: The balance board for physical therapy helps you gain more in exercises such as strength training, yoga, pilates, ballet while reducing pain. Balance board trainer is also extremely useful and critical as well for seniors doing physical therapy and rehab, physio.
All fitness levels: A challenge for athletes who want to improve functionality & power; a great tool for beginners & older adults to increase body awareness and enhance stability. Foot balance board can also be used as an anti-fatigue pad for more comfort while standing, sitting, kneeling when working, gardening, house cleansing and more.