AeroPilates Reformer Plus 379 – Pilates Reformer Workout Machine for Home Gym – Cardio Fitness Rebounder – Up to 300 lbs Weight Capacity

Like all of our reformers, the AeroPilates Reformer Plus 379 allows you to tone, strengthen and lose weight effectively in your own home. But this recently upgraded reformer also includes a firmer, padded platform cushion and a larger, rounded Cardio Rebounder. You’ll also have two workout DVDs, the Primer and the Basic. With the four cords of varying resistance, you have 11 intensity options at your disposal. The light-resistance yellow cord is great for arm exercises and will engage your core more while using the Cardio Rebounder. The heavy-resistance red cord and two normal-resistance black cords will require more strength, which is ideal for strengthening and toning the lower body. The patented Cardio Rebounder will help you reach and maintain your desired weight, flatten your stomach, strengthen your pelvic floor and target your goal heart rate as effectively as with a treadmill but without any of the impact nor stress. The pulley risers make changing the rope height easy and convenient. You may need a higher or lower rope height depending on the exercises you’re performing because this also impacts the intensity. The two workout DVDS include the Basic, and Primer. Not only will beginners get the education and training they need to be successful, but seasoned practitioners will also be challenged.

HOME PILATES REFORMER – The AeroPilates Plus 379 Reformer provides an elegant system for returning to total health. AeroPilates studies have proven that pilates reformer workouts and following a healthy diet result in weight loss, inches loss, increased strength, reduced stress, and so much more.
EFFECTIVE CARDIO FITNESS – Our pilates reformer is equipped with a Cardio Rebounder that provides a fun and effective way to improve functional health. Improve your posture and have a better quality of life with our reformer pilates machine.
DYNAMIC RESISTANCE CORDS – This reformer is equipped with four heavy-duty cords, including one red, one yellow, and two black cords, for eleven intensity options. This is to build strength and support the body on different muscular training movements.
IMPROVED STURDY DESIGN – This pilates reformer is designed with high-density shoulder pads, a supported and balanced head and neck pillow, and a padded foot bar. This AeroPilates Reformer also has a padded hand, foot straps, and a standing platform with texture.
INCLUDES DVDS AND VIDEOS ON DEMAND – This home gym equipment comes with two pilates reformer workout DVDs, which include the Basic and the Primer following the wall chart and jump-start program. Providing you the best workout and fitness experience, get visible results and track progress with AeroPilates Reformer 379.