‎3.1 Pounds

💪 ADVANCED PILATES STICK DESIGN – Crafted with three detachable steel pipes that are perfectly balanced for smooth movements our Pilates stick bar is lightweight, gives you a firm grip, and can be broken down so you can take it with you anywhere. Both ends are equipped with high-quality adjustable straps, which can easily and quickly adjust the length required for various exercises. 💪 STACKABLE RESISTANCE BANDS SET – Every Yoga Pilates stick also comes with three pairs of flexible elastic resistance bands with a total resistance of 130 lbs., or 65 lbs. per side. Arbitrarily match resistance bands of different strengths to meet the weight required for various exercises（Weighted Bar）. 💪 SUPPORTS FULL-BODY WORKOUTS – Our Pilates exercise stick can be used for all types of common core exercises including stretching, weightlifting, lunges, and squats, as well as targeting muscle groups in your back, legs, hips, shoulders, or arms.

💪 【All-In-One Home Gym System】LALAHIGH pink styled home workout equipment kit is perfect for women or men, comes with foldable push up stand, push up bar handles, resistance bands, booty bands, and core sliding discs. 🤸‍♀️ 【Effective Results】Our portable gym set is very effective in burning fat, losing weight, and increasing muscle strength. Scientifically proven to help optimize your personal training, strength training, circuit training, and stretches by activating 40% more muscles. 🏃‍♀️【Full Body Exercises】Pushup board, resistance & booty bands, and core sliders helps exercise your shoulders, arms, abs, core, chest, back, biceps, triceps, and abdominal muscles.

Plastic Imported Strengthen your core: Use a plastic stability board to tighten your abdominal muscles with exercises such as planks

💪【ULTIMATE HOME GYM】Lalahigh all in one gym contains foldable Pushup board color-coded for Multiple Highly effective pushup postures. Workout accessories including Resistance Bands, Pilate bars, jump rope allowing you to get ab trainer, strength training, and cardio exercise right at the comfort of your home! 💪【MAXIMUM RESULT】These Push up handles specifically designed to target different muscle groups (chest, shoulder, triceps, biceps, and back) while engaging your core. Scientifically proven to activate 30% to 50% more muscles. Detailed instructions is provided with professional training guidance for maximizing your full body work out. 💪【PREMIUM QUALITY】Push-up board is made of ABS Ductile plastic that with strong toughness. Resistance bands are made of natural latex that is durable and eco-friendly. The non-slip push up handles provide a firm grip and distribute pressure evenly to reduce joint pressure. There are also added non-slip plugs to help stabilize your body while exercise.

CUSTOMIZE YOUR YOGA STORAGE: Display your favorite fitness gear in style with 3 tiers and a floating shelf to store multiple yoga mats, foam roller, blocks, weights, bolster, plus 4 hooks to hang resistance bands, straps, ropes, yoga wheels DECLUTTER AND SAVE SPACE: Your Sleek wall mounted solution not only keeps your Yoga and Pilates supplies off the floor and easily accessible, but also cleverly creates a namaste home for towels, blankets, candles, Zen statues ELEVATE YOUR YOGA ROOM OR STUDIO: The rustic shelf finish adds a pop of color and black iron brackets provide an industrial touch to room decor, perfect gift for women yogis who want to add a clever addition their training area