POWRX Vinyl Dumbbell Sets 0.5kg – 10kg | 1lbs-22lbs – Ideal hand weights sets for women, 6.9″ long and 1.4 inches in diameter, 2 x 3 kg, Red

Training is an important moment and you have to do it in the best way. If your intention is also to build a small home gym, in addition to the various types of products, you should also have these fitness weights.

POWRX weight sets are the fitness tool you need to increase your muscle mass, as they allow you to increase the strength of some muscle groups. Training with dumbbells also helps to improve the quality of sports performance and, at the same time, brings real benefits to the body from strengthening tendons and ligaments, starting with the improvement of the skeletal, cardiovascular, respiratory and nervous system.

Weight training and aerobic activity.

Training well means being able to perform effective cardiovascular work and tone all muscles: aerobic activity, in fact, is essential to be able to burn fat while consuming calories. It is also a type of activity that stimulates good cardiovascular work, which is essential if you want to stay fit or regain physical well-being.

The two types of exercises, then, must be carried out together because each is essential and functional for the other: only anaerobic training (with weights) does not lead to weight loss but, in combination with aerobic activity, completes the fitness session. Finally, weight training, in addition to the aesthetic aspect, will provide greater joint mobility and greater physical coordination.

What are you waiting for?

At home or in the gym, start this type of workout to find the right combination of beauty and health! Your body will thank you.

DUMBBELL SET: A pair of vinyl-coated weights dumbbells set. The weight is labeled on the dumb bells. They are slightly angular shaped, which prevents them from rolling on the floor
FOR FITNESS AND MORE: Weight Sets can be used while performing Deep squats, Lunges, Reverse flys, Chest press, Pullover, Shoulder press, and Front raise. You can also add neoprene dumbbells to aerobic step workout to make it more challenging
PREMIUM QUALITY: Thanks to the vinyl coating, which makes the weight set smooth and comfortable. The vinyl coating prevents floor damages and makes them easy to clean and use in the pool. It makes them ideal dumbellsweights for women
PRODUCT: 2 x dumbbell weights, 3 kg each in red color. Free weights dumbbells set are perfect to be used as workout weights for women at home. These peloton weights are ideal hand weights for women
POWRX: Sports brand from Germany with over ten years in the European market. We are working on giving you high-quality sports tools that enable you to reach your full potential