Welcome to Ask a Derm, a series from SELF in which board-certified dermatologists answer your pressing questions about skin, hair, and nail health. For this ...
derricknylander
To be voted as the best amongst your peers and fans in any given year, no matter your sport means you’re doing something amazing. For surfer Nathan ...
And they're prone to sellouts.
Beneath the sapphire skies of Southern Arizona, where the sun kisses the land with unwavering warmth, Tucson stands as a gateway to a realm of ...
Hi friends! I’m so excited to have Angie Lee on the show today. I’ve followed her on IG for a long time and she always cracks me up and inspires me. ...
For an activity as physically and mentally restorative as yoga, it can raise some stressful questions—namely, how are you supposed to lug all your gear (not ...
Believe it or not, strength training for tennis players wasn’t in vogue back in the 80’s, even among the professional players. John McEnroe famously ...
If you’re the type of person who has three beverages on their desk at all times, listen up: A new meta-analysis compared how six different types of popular ...
Albuquerque, New Mexico, often recognized for its rich culture and stunning landscapes, is a haven for outdoor enthusiasts. The city, nestled at the heart ...
Hi friends! How are ya?? I hope you’ve had an amazing week. We’re heading out for something fun – I’ll share the adventures over on IG stories! What do ...
It’s a bit of an understatement to say that falling (and staying) asleep is a challenge when you have psoriatic arthritis (PsA). Not only can PsA ...
“Jiu-Jitsu Bravehearts” by Bobby Armijo is an anthology of interviews with living masters and ‘celebrities’ who train in what he calls “the most ...
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