Wyatt Fair, a Los Angeles–based comedian with a remote customer-service job, tells SELF that, after big work projects, he sets aside discrete blocks of time ...

Shelley Hennig looks supremely confident as she struts her sexy stuff in Netflix’s raunchy action-comedy-drama series “Obliterated” , but the former ...

After a few days off, it’s natural to crave a full-speed, full-power workout once you return to normalcy. But, no matter what exercise regime you follow be ...

Hey there, ladies! Today, we’re diving into the world of weight training for women, and trust me, it’s going to be an exhilarating journey. Weight ...

We receive free products and receive commissions through our links. See disclosures page.The Assault Bike ProX is one of the best cardio machines currently ...

This article is part of SELF’s second annual Rest Week, an editorial package dedicated to doing less. If the last few years have taught us anything, it’s ...

If you have ever watched a basketball pickup game or a college or NBA game, it is easy to marvel at the players’ athleticism as they jump out of the gym ...

From the Myers-Briggs Type Indicator to the Big 5 personality assessment, who doesn't love a good personality test? The Enneagram is another popular ...

Orange County, a coastal paradise in Southern California, is renowned for its stunning beaches and vibrant culture. But hidden within this sun-kissed ...

We receive free products and receive commissions through our links. See disclosures page.Your gym bag is probably packed with some of the best supplements ...

Hi friends! Happy Friday! How’s the week going? I hope you’ve had a wonderful one so far! We’re off on a little staycation – I’ll be posting the ...

About to go on your first run? Get ready to discover a sport that frees your mind, pushes your limits, and transforms your fitness levels.The beauty of ...